Change Is Good

We are reminded that change is good – it means growth, renewal, and at least for me, a chance to have an unscripted adventure in my otherwise hyper organized life. There were many changes this year – a change in venue, in the enlarged coaching staff, the...

175 Grams

I had the words a few minutes ago. I sit down to write, though, and I realize they’re fleeting. My mind goes back and forth, wanting to write and share, and then wanting to close my eyes until sleep takes me. But I’m going to write. They’re mere words, and while...